Shirodhara : Benefits of Shirodhara, Shirodhara Massage Therapy Stepwise Procedure, Relieve stress with Shirodhara!

Relieve stress with Shirodhara!

Shirodhara is a kind of Ayurveda therapy which involves gently pouring oil on the forehead, it is a combination of two Sanskrit words, "Shiro" means "Head" and "Dhara" means "Stream" or "flow".

Benefits of Shirodhara

  • Shirodhara is very effective for the treatment of a nervous system.
  • After having the treatment of Shirodhara, one feels relax and free from anxiety, fear, stress, fatigue, high blood pressure, headache as well as depression.
  • It controls the mood and gives sound sleep
  • It induces a sense of joy and relaxation.

About Potli massage

Potli massage therapy is a part of Shirodhara and is done to de-stress and rejuvenate by keeping the Potli on the affected areas of the body. When these Potlis are placed on the body, one can get a calm experience and feel such a relief!

The Potli Massage Therapy certainly show a curative result!

Shirodhara Massage Therapy – Stepwise Procedure

  1. Shirodhara massage treatment starts with Abhyangam (Ayurvedic body massage).
  2. You must to loosen up your body on the massage table with closed eyes and get in the state of complete body relaxation.
  3. Shirodhara starts With pouring 2 litres of lukewarm oil continuously in the form of a stream in an aquatic manner.
  4. The treatment may increase from 30 to 60 minutes according to the condition of the patients.

While, taking the Shirodhara Massage Therapy, keep in mind to prevent eyes and ears from oil, therefore, our experienced therapist always take care of this.

“World Health Ayurveda is inviting you to experience Shirodhara Massage Therapy and feel a new change physically, mentally, spiritually and emotionally!”