Abhyangam
Features of Abhyangam
- The duration of Abhyangam massage is of 45-60 minutes
- It shows immense benefits
- Abhyangam along with steam bath shows a great result
- It is a health wellness as well as beauty therapy
- Abhyangam brings the person's Dosha into its original state
Abhyangam : Ayurvedic Massage of Abhyangam
The Ayurvedic Massage of Abhyangam is easily depicted by its name; in Sanskrit, the word "Abhyanga" means apply of oil. Thus, Abhyangam is a type of Ayurvedic Oil Massage. The practice of this massage type leads to a healthy body and mind.
Abhyangam is so beneficial that even ancient Ayurvedic textbooks recommend it as a crucial part of the daily routine. The best part of Abhyangam is that it can also be done by own! The medicated oils will be poured on the body in order to maintain the physical, mental and emotional well-being of an individual and balance the doshas.
Abhyangam is certainly an amazing masterpiece of Ayurveda! Besides providing health benefits, the Abhyangam massage is also beneficial in beauty treatments. The daily practice of it can provide you youthful and complexion skin.
It is a therapy adopted by many people throughout the world. The disorders, Abhyangam cures include Arthritis, stroke, Cervical Spondylitis, Lumbar Spondylitis, Parkinsonism, Sports Injuries and several other disorders related to muscles, joints and nerves. If you are suffering from obesity, indigestion, fever and diarrhoea; then don't take Abhtangam Massage Therapy.
Abhyangam can be performed by own, however, it would be better if you take the massage performed by a trained Ayurveda therapist!
Abhyangam can also be performed for new-born babies after the 7 days of their birth.
There are immense benefits show by Abhyangam such as:
- It boosts immunity power.
- It removes fatigue and so induced an energy.
- It reduces the joints pain and increases flexibility.
- It even reduces the fatty issues.
- It improves complexion and shine of the skin.
- It removes toxins from the body.
- It balances the nervous system.
- It reduces stress-related problems and improves sleep.
- It induces longevity.
- It improves eyesight.
“Come to World Health Ayurveda to experience the relaxing massage type of Abhyangam!”``